Offerings
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7- day online programs
These wholesome 7-day online programs are aimed towards one's overall well-being.
It includes:
- Upayoga practices
- Guided meditations
- Healthy Eating from Yogic perspective
- Easy to cook recipes
- Individual practice correction
- Post program support for 60 days
What will you get out of it:
- Relieve stress, anxiety & tension
- Boost energy levels throughout the day
- Experience meditativeness
Timing - One hour long sessions with small batches
Live Zoom Sessions
Online Regular Personal Sessions
Our private sessions are one-on-one assistance designed to address your needs as a participant depending on your body’s capabilities and limitations. The modules are tailor made for you which also allows you to work proactively with full attention from the teacher.